Rehabilitation
What exactly does a sports rehabilitator do? Find out how they get people of all ages and backgrounds back to fitness after illness or injury.
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Rehabilitation
We often use static stretches in our exercise routines, but is it effective? Alex Ryan, a Sports Rehabilitator, looks at the evidence.
Are you ready to have a chat with our team to discover how we can help you achieve a better quality of health, fitness and well-being?
Book an appointment with our team and start the journey to creating the perfect treatment plan for your issue, your lifestyle and your
goals.