Shoulder pain occurs when the joint or surrounding muscles and tendons become irritated, overloaded, or injured. Often linked to repetitive overhead activity or poor movement patterns.
• Pain with overhead movement
• Weakness or difficulty lifting objects
• Clicking or catching
• Stiffness or reduced shoulder motion
• Postural contributions
Assessment includes range of motion, rotator cuff and scapular strength, posture, and orthopedic testing.
• Manual therapy
• Rotator cuff and scapular strengthening
• Postural correction
• Activity modification
• Progressive exercise programming
I highly recommend Donna at Blue Sky. I have found her to be kind, understanding and compassionate. She saw me at short notice for my first appointment with her and she has helped me immensely. Donna is very dedicated to her clients and in helping them recover. Thank you.
Are you ready to have a chat with our team to discover how we can help you achieve a better quality of health, fitness and well-being?
Book a physiotherapy appointment with our team and start the journey to creating the perfect treatment plan for your issue, your lifestyle
and your goals.