Rachel is a Registered Dietitian and a member of the British Dietetic Association, having graduated from King’s College London in 2016. She is a SENr (Sports and Exercise Nutrition register) accredited performance dietitian. She supports athletes (from recreational to elite) with all aspects of performance nutrition; from tailoring your nutrition to your training, event preparation and race day plans to injury nutrition.
Rachel currently also works part-time in the NHS as a cancer specialist dietitian. She has supported patients across a wide range of clinical areas including; oncology, critical care, surgery, weight management and nutrition support. Away from work, she has always been keen on participating in sports. Rachel can often be found running, from participating in the local weekly Parkrun to ultramarathons. She is also a keen cyclist, skier and surfer.
She has a wealth of experience and understanding about the balance of nutrition and hydration for health, well-being and sports performance. She can help you to achieve your goals whether it is practical dietary advice for medical conditions or maximising your sporting potential.
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