Self-Compassion and Coaching with Dr Nicola Harker
In-person (Mondays) or online coaching with experienced coach and former GP - Nicola is a trained teacher of Self-Compassion as well
as a transformational coach. She will help you to transform your inner critic, find confidence and learn to thrive.
Coaching women and men through life transitions, or rebuilding confidence and mindset after an injury or burnout, and supporting you to
design a life that works for you. Whether you’re having a tough time with the menopause, wanting to be a better leader, or
wondering about changing your life completely, Nicola’s coaching will help you to thrive.
Nicola also runs 10-week Mindful Self Compassion courses, the internationally recognised and accredited trainings developed by Dr Kristen
Neff and Chris Germer – these are run as an evening class, 2 hours per week for 9 weeks, and includes a half day retreat. This MSC
training is also recognised as the first step to training as an MSC teacher. To contact Nicola email her at nicolaharkercoaching@gmail.com
or complete an enquiry form on her website www.nicolaharkercoaching.com (click Request
Coaching)
MSC training £450 + VAT for 10 sessions.
Coaching £250 + VAT per session (10% discount for advance booking 6 sessions)
Are you ready to have a chat with our team to discover how we can help you achieve a better quality of health, fitness and well-being?
Book an appointment with our team and start the journey to creating the perfect treatment plan for your issue, your lifestyle and your
goals.