Alice Rose

Alice Rose 

Women's Health Specialist

Born in Bristol, Alice graduated from the University of Brighton in 2009. After finishing her studies, she returned to her hometown and landed her first physiotherapy job with the NHS in the community. Throughout her career, she has dived into various areas of physiotherapy. 

In 2016, Alice decided to expand her knowledge by pursuing a Master’s in Clinical Health Research, focusing her dissertation on goal setting and patient-centred care. Everything changed in 2019 when she welcomed her first daughter. After her own experience with postpartum recovery, Alice felt inspired to specialise in Women’s Health. She wanted to understand the root causes of the symptoms she faced after childbirth. That’s when she discovered Women’s Health physiotherapist Sarah Duvall and the fantastic courses offered by Core Exercise Solutions. Just six months later, she earned her certification as a Pregnancy and Postpartum Exercise Specialist! Excited and empowered, Alice set out to help women stay active during pregnancy and smoothly transition back to their favourite activities after giving birth.

When her husband got stationed in Washington, D.C., Alice eagerly embraced the years from 2021 to 2025, helping pregnant and postpartum women reach their personal goals. Through her guidance on breathing techniques, posture, and muscle imbalances, she began to see significant improvements.

In her downtime, Alice enjoys exercising, staying up-to-date on the latest physiotherapy research, and having fun with her two lovely daughters.

 What Alice can help with:

  • Advice on exercising during pregnancy
  • Relief from pelvic girdle pain and pelvic floor symptoms during pregnancy
  • Preparing your pelvis for birth (good to do around 35 weeks+)
  • Postpartum assessments 6 weeks and beyond
  • Advice on returning to exercise & sport post birth.
  • Help with symptoms of diastasis recti (tummy separation) & pelvic organ dysfunction.
  • And more…

 * Alice does not offer internal examination

Alice is available on a Tuesday 10:00am - 3:00pm at our Blagdon clinic in Yeo Valley HQ

Ready to book? Arrange a visit.

Are you ready to have a chat with our team to discover how we can help you achieve a better quality of health, fitness and well-being?

Book a physiotherapy appointment with our team and start the journey to creating the perfect treatment plan for your issue, your lifestyle and your goals.

Book an appointment Book an appointment